Skip to content
See our temporary policies during COVID-19
Schedule Workouts  |  Member Sign in
Sweet Momentum Fitness
  • Home
  • About
  • Services
    • Virtual Classes
    • Semi-Private Training
    • One-on-One Fitness Training
    • Workshops & Series
    • Learn, Connect, Explore
  • Contact Us
    • Schedule a Complimentary New Client Consultation
    • COVID-19 Policy
  • Blog

Posts Tagged ‘self-myofascial release’

Self-myofascial Release for a More Complete Relationship to Your Body

By Beck Beverage | 12/04/2019

By Beck Beverage I’ve had a consistent self-myofascial release practice for the past year. I’ve amassed a collection of cool tools, techniques, and have designed some excellent sequences for almost every part of the body (let me know if you’d like me to talk more about this). I got interested in self-myofascial release while exploring…

Read More >
Find Sweet Momentum Fitness!

Topics by Category

  • Blog
  • Case Study
  • Video Library

Archives

Tags

back surgery body image community member continuing education cross functional training education Embodiment exercise video fitness full body workout Gender hip flexors injury Member profile Practitioners profile quality movement rehabilitation self-myofascial release stretches Teaching training transgender trx video workout video
© 2020 Sweet Momentum Fitness LLC | Site design and SEO by gotsowell llc. Icon by Freepik – Flaticon. Photos by Lauren Miles Photography. Videos by Gavin Brown Media.
Facebook Yelp Instagram Email
Scroll To Top