quality movement | Sweet Momentum Fitness

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I’m on a mission to learn everything there is to know about TRX® training. Why do I love TRX® so much? Because it’s the best. 🙂 You can read my tribute to the TRX here if you wish. I recently completed the TRX® Group Training Course in Seattle to continue expanding my TRX® knowledge base, AND…

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Posts Tagged ‘quality movement’

Don’t Just Survive Your Workouts – Focus on Quality Movement