fbpx

Posts Tagged ‘Portland trainer’

21-Day Challenge Results – “Life Changing”

We just finished our August 21-Day Challenge, and it was a doozy! Victories reported by our Challengers came in many different flavors: Dropping a full dress size Eliminating back pain Resolving neck pain that has persisted for over a decade Reduced anxiety Feeling liberated from the mental noise of self-judgment about body size and fitness…

Read More >