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Posts Tagged ‘crunch-free abs’

Avoid The Most Common Ab-building Mistake – Try This Workout!

If you wanna achieve that 6-pack look—or just build up as much core strength as you possibly can—then you gotta check your ego at the door. Smart ab training is not showy. Abandon the mindset that “more” is better. If you focus on piling up reps and sets of traditional ab exercises like crunches, bicycles,…

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