Posts Tagged ‘back pain’

Solution for Your Tight Shoulders and Back

Do a quick body check: How’s your posture? Yes, right now. Are your ears stacked over your shoulders, shoulders over hips, chin gently tucked? Or do you look like a shortened version of yourself—shoulders rounded, head bowed forward? With so much of our days spent at computers, phones, tablets, desks, tables, and steering wheels, it’s…

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