I think what you have created is a wonderful environment for personal achievement and growth. I am fully blessed to have found the Sweet Mo community.
Working with Sweet Mo put me back in touch with my athlete’s body and showed me that at 50 I can be strong, lean, flexible, and feel good inside my body.
This is the ONLY exercise program I have ever enjoyed or stuck with.
For anyone thinking about starting a fitness program, I would say, ‘Jump in! It will change everything. You owe it to yourself.
I have exercised my whole life, but I have never been fitter or stronger since I started working with Sweet Mo.
I feel that if I stick with this and continue to form new habits, it is going to make the next 20 years of my life a lot more enjoyable and rewarding.
This is the only gym I have felt included in and comfortable going to.
The small group training program opened me up to what I can do and what I want and need to do to have the health I want for the rest of my life.
I never thought that I would want to go to the gym MORE often than I am signed up to go, but with Sweet Mo I am hooked.
Best. Gym. Ever! Sweet Mo is by far the best and most supportive gym I’ve ever been to.