Working with Sweet Mo put me back in touch with my athlete’s body and showed me that at 50 I can be strong, lean, flexible, and feel good inside my body.
I feel great after every training session – and the results just build and build!
This is the ONLY exercise program I have ever enjoyed or stuck with.
I come in with my stresses of daily life and leave with a big smile on my face.
I appreciate my trainer’s empathy and sense of humor, but know that he is also committed to pushing me and progressing.
This is definitely a life changer.
I never thought that I would want to go to the gym MORE often than I am signed up to go, but with Sweet Mo I am hooked.
I went to yoga this evening and it was awesome.
For anyone thinking about starting a fitness program, I would say, ‘Jump in! It will change everything. You owe it to yourself.
If you have any doubt about finding a place to start training or gaining confidence to work out, look no further.