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Case Study

Case Study: Injury Recovery

Kyla – Recovering from back injuries

What made you decide to start a fitness practice? I had been dealing for a few years with a debilitating back injury and after back surgery was looking to find a place to regain my strength as well as a place that I enjoyed and would be able to commit to consistently. As a former…

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Case Study: Jesse Tishkoff

Jesse – Building a more masculine physique

When you joined the Sweet Mo community, what were your initial goals? I wanted to feel stronger and more flexible. I decided to start working out because I wanted to build a more masculine body and felt that this type of practice would help me reach my goals.   Why did you join Sweet Momentum instead…

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