Start your fitness journey in just 21 days!
Our Next Jump Start begins June 9th!
Looking for an inclusive fitness community? Want a different gym experience?
At Sweet Mo, we believe that fitness is for EVERYBODY! All fitness levels, genders, body types, and ages welcome!
Ready to join us? Take the first step by claiming a spot in our next 21 Day Jump Start. You’ll work closely with our expert trainers while surrounded by a friendly, supportive community.
This program is designed to support you in creating habits that empower you to participate in activities you love, manage stress, and make the biggest difference you can possibly make.
Your Complete Program
- FITNESS – 3 small group training sessions per week for 3 weeks (see schedule here). Sessions are highly personalized, accessible to people of all different fitness levels and body types, and includes a lot of variety so you never get bored.
- NUTRITION – A simple plan that will teach you how to eat in a way that supports and nourishes your body. We’ll provide you with ongoing feedback so you know that you’re creating habits that work for YOU. Participation in the nutrition aspect of the program is totally optional and up to you!
- SUPPORT – We’ll kick the program off with an orientation where we prep you with all the tools you need to be successful, answer any questions you have, and guide you in creating some attainable goals.
We are committed to your success! At the end of 21 days, we provide an opportunity for you to meet with a trainer, celebrate your successes, and make a plan for the future.
Interested in the next Jump Start?
Our next Jump Start is June 5th – June 30th!