Breakthrough results from trainers you can trust.
Our mission is to help you feel better, and perform better in all the things you do.
We Don’t Do Boring
Every workout is fresh, so you can look forward to a creative new challenge at every single session that keeps you moving toward your goals. Exercises use body weight, dumbbells, resistance bands, medicine balls, and other equipment, and are designed to improve every aspect of your fitness. Or workouts prioritize moving well in all planes of motion so your strength and endurance gains translate into every aspect of your life outside of the gym.
The Culture at Sweet Mo is Friendly, Light-hearted and Fun
Don’t worry about getting yelled at, belittled, or forced to do squats until your legs are numb. That’s totally not our style. The culture of Sweet Momentum is distinctively friendly—lighthearted and fun with good humor, rather than competitive or militaristic. Your friendly personal trainer will push you to the absolute limit, but with love rather than fury.
Move Better, Feel Better
If you’re looking to get stronger, move better, or simply add variety to your current routine, Sweet Mo’s small group fitness classes are your solution. This isn’t your typical group training class. You’ll get all the benefits of having a private fitness coach plus a powerful group dynamic that provides an extra layer of energy, accountability, and support. We’ll modify every class to meet you where you’re at on any given day.
We give you all the tools you need to hit your targets and more!
See for yourself with one free class.
Please excuse the binary gender options when creating your profile. Our registration software has not yet caught up to us on the gender front. We’re workin’ on it!